Anthem Senior Living

Researchers are still exploring the fact that “does staying stronger help in living longer?” Up till recent years, Body Mass Index (BMI) was a measurement that physicians often used in order to determine health, but now the case is not the same. Body Mass Index basically measures the weight in relation to the height but it doesn’t separate fat from muscle which means an athletic person who has a significant muscle mass can earn an unhealthy BMI score despite being fit. As per research, strong muscles are integral to aging well. For the senior people to build or preserve muscle mass, weight training a few days in a week can help them maintain core strength and balance. Both of these are extremely important in preventing falls and preventing even death among older adults. At Anthem Senior Living, the award-winning assisted living Anthem facility in the Phoenix region in Arizona, we know the importance for older adults to stay active and engaged with life and we ensure that throu...

There is no denying the fact that the kind of care and assistance that your parents or grandparents can receive in an assisted care facility, it is impossible to receive such type of care anywhere else. All these reasons have led to the rise in the popularity of assisted living homes for senior care. More and more people are opting for such facilities for their loved ones. If your parents or grandparents are suffering from mobility issues or memory problems and if you feel that you are unable to provide the kind of care and love and support that your beloved deserves, then it is better that you consider going for an assisted living facility. But choose one wisely. If you are a resident of the Phoenix region in Arizona then you can go for the award-winning Anthem Senior Living where your loved one can expect to receive the best care in assisted living in Anthem . Assisted facilities comprises of certified caregivers who are well-trained to provide the best form of care to the client...

With the increase in the average life expectancy of people to over 85 years, more people are most likely to be having elderly relatives. As people grow old, their ability to carry out the most basic of the day-to-day activities such as dressing, eating, toileting, etc starts to decrease who then would be in need of constant assistance in the hands of others for living safely. But these days because of the tight schedules of most people which leaves no time on their hands to look after their elderly family members. But it would be wrong for you to leave them at their own disposal, they being your parents or grandparents it is important that you take good care of them and ensure their happiness. In such a situation the best thing that you can do is to opt for an assisted living facility which would consist of compassionate caregivers who would make sure to take very good care of your loved ones in the best possible way. All their physical and medical needs will be taken care of by th...